最新版本
1.15 安全安装
1.15 安全安装
We have designed a comprehensive 30-day workout plan and a series of exercises that are tailored to provide you with the ideal training regimen. By following this training plan, you will achieve toned upper body muscles and further enhance your overall physique.
Each day, the intensity of the workouts will gradually increase, making rest periods equally important. These exercises are specifically designed to be performed in the comfort of your home and can be easily executed by anyone, anywhere. You will significantly enhance the shape of your chest, arms, and shoulders through these targeted exercises.
Monitoring your progress is made effortless with the built-in statistics feature. Additionally, timely reminders will ensure that you never miss a workout session, instilling a higher level of discipline to your fitness routine.
- 30-day abs workout plan
- Create personalized upper body training routines from a wide range of exercises
- Animated demonstrations for each exercise
- Detailed descriptions for proper execution of exercises
- Track your completed workouts and exercises with statistics
- Receive reminders to stay on track with your workouts
For detailed terms of use, please visit: Terms of Use.
概述
Upper Body Workout at Home 是在由Vera Molofeeva开发类别 Home & Hobby Freeware 软件。
最新版本是 Upper Body Workout at Home 的 1.15 2024/07/03 上释放。 它最初被添加到我们的数据库 2023/11/16 上。
Upper Body Workout at Home 在下列操作系统上运行: iOS。
用户 Upper Body Workout at Home 5 个 5 星的评分，给了它。
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